About JC-Fit
In the summer of 2023, after my first year at LSU, I launched JC-Fit as a simple workout programming website. But as I connected with more people, I knew programs alone weren’t enough. A life changing experience needed to be more than just sets, reps, and calorie counts. In the fall of 2023, JC-Fit evolved into the full-service personal training model it is today - centered on collaboration, coaching, and long-term lifestyle transformation.
Today, you can experience the highest standard in online personal training 1-1 with Jonny.
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B.S. Exercise Science
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ACE Certified Personal Trainer
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ACE Fitness Nutrition Specialist
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Inspiring you to build a life where fitness thrives as a freedom.
Growing up, I was always surrounded by sports and athletics. But like many people, I never had a consistent personal fitness routine. By the time I got into high school, it caught up with me: weight gain around my midsection, recurring injuries, knee pain, stress, and anxiety.
In 2020, I decided to take my health seriously. I started exploring workouts, nutrition, and weight loss strategies. Just as I began (quite literally) my first full week in the gym, COVID-19 shut just about everything down. With little equipment and minimal resources, I relied on bodyweight training and smarter nutrition choices. Over six months, I lost more than 50 pounds.
But the biggest change wasn’t the weight I lost, it was the joy I found in keeping the promises I made to myself. For years, I had treated exercise like punishment and food like a coping mechanism. Now, for the first time, I felt proud of how I looked, confident in how I felt, and excited by the process itself.
The weights weren’t punishment. The cardio wasn’t misery. Dieting wasn't a restriction.
It became a joyful, evolving lifestyle.
As I prepared for college, I naturally leaned toward personal training, not just to be in the gym but because I realized what truly mattered: helping people experience that same joy and freedom.
In the summer of 2023, after my first year at LSU, I launched JC-Fit as a simple workout programming website. But as I connected with more people, I knew programs alone weren’t enough. A life changing experience needed to be more than just sets, reps, and calorie counts. In the fall of 2023, JC-Fit evolved into the full-service personal training model it is today - centered on collaboration, coaching, and long-term lifestyle transformation.
In a world of social media noise, misinformation, and quick fixes, JC-Fit isn’t just another plan. It’s a service: a partnership built on guidance, accountability, and inspiration.
Today, JC-Fit exists to walk side-by-side with you, helping turn your fitness journey into something exciting, sustainable, and meaningful. Because fitness should never feel like punishment.
It should feel like freedom.
From the Members:
"The program offered guidance and mentorship above all others. Many programs are fixed around the program itself, while this one was fixed around you individually. Every person is different and unique, and with it came a properly uniquely molded program to maximize our performances."
Rob F
"The JC fit program changed my life. It helped me create healthy, physical, spiritual, and mental habits. It has empowered me to be the best version of me physically. JC fit also is very intentional and relational with each of his clients. This is a game changer because he gets to know you and you get to know him. The JC Fit program was the right fit for me because it was everything I needed."
Emi P
"Jonny held me accountable and over time that made me hold myself accountable. The fact that he was so easy to reach out to and eager to help made the experience great. I see a lot of programs online, but Jonny makes things more personal through his check ins and pushes you when/where you need it. He sets the bar high."
Alex C
"I have never met a fitness coach with so much care and passion for what they did and how their clients were feeling. Of course, I had to actually join the program to understand the depth to this, but truly it was the best part. Jonny didn't just look at the gym, he looked at the whole of your life, and made things work for you, no matter how crazy the request or need."